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Real ingredients, real benefits*
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100% whole foods
We create our meals the way nature intended—pure, clean, and packed with nutrients—providing natural, wholesome fuel to support your overall health.
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Anti UPFs
Our meals are free from ultra-processed foods (UPFs), that are linked to causing increase risk of chronic diseases like cancer, diabetes and heart disease.
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No artificial ingredients
Our meals are free from artificial ingredients and refined salts & sugars, supporting better digestion, higher energy, and a reduced risk of chronic diseases.
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No low quality seed oils
We use premium oils like extra virgin olive, avocado, and organic sesame and coconut oils, which are rich in healthy fats and antioxidants that support heart health and reduce inflammation.
The benefits of a whole foods diet
Enhanced Nutrient Intake:More vitamins, minerals, and antioxidants.- Better Heart Health:Lowers cholesterol and blood pressure.
- Healthier Gut:Smoother digestion, less bloating.
- More Energy:Steady energy without crashes.
- Reduced Risk of Chronic Disease:Lower risk of diabetes, cancer, and obesity.
The Nutrition Behind Our Meals
Carbohydrates
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
Proteins
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
Fats
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.